Wednesday, August 27, 2008
Wordless Wednesday - Dinner
Been watching too much Gordon Ramsay, got inspired, and this result is lemon feta chicken breast with grilled zucchini and yellow squash with chicken-flavored rice.
Simple prep - (for 2) - 2 boneless, skinless chicken breasts, 4oz crumbled feta, 4 lemons, 1 zucchini, 2 yellow squash, olive oil, seasoning salt, and a packet of Uncle Ben's microwave-in-bag flavored rice.
Lay out the chicken breasts in a glass baking dish, squeeze the juice of one lemon over each breast. Evenly divide the feta over both pieces of chicken and squeeze the other lemons over each breast (watch for seeds in this process. Bake for 30-35 minutes.
Slice the squash into chips, coat the bottom of a frying pan with olive oil, add the squash and sprinkle with seasoning salt. Stri the squash and add seasoning salt to taste. (this should begin about 15 minutes before the chicken is done.
Rice - takes 90 seconds in the microwave.
Plate and serve.