A rough start has already happened as I had to cancel my appointment with my trainer today because I had to come home to await the dryer repair man who actually appeared an hour and a half BEFORE the window we were supposed to be there for him. Amy was home. The little piece that pushes in when the dryer door is closed to enable it to start had broken off, to the tune of $150.
I will get to the gym Tuesday (hopefully with my trainer), but I have to leave immediately after work on Wednesday as we're going to the Braves game (my Phillies are in town) which will mean ballpark food. Thursday I leave work immediately to the dentist, but I imagine I can go by the gym after the appointment as Amy will be working that night. Friday it's straight home from work to rest and head out to dinner before our adoption support group monthly meeting, and Saturday I leave work directly to go play cards (lame excuse not to exercise, but it's my best source of relaxation).
NEXT WEEK will better. I think I scheduled myself Monday through Friday only, working 47 hours and getting off early enough each day to be able to go to the gym afterwards. We'll see what fivve days of strength and cardio will do for some impact. I have a number of people who have said I look slimmer, but I have not lost any weight, so it's all fat/muscle/tone conversion.
I meet with Cooper once a week, doing two weeks of upper body to one week of lower, and most weeks we close out the last ten minutes doing boxing work, which really gets the heartrate up!